With a high
degree of extreme heat can not a lot Dispensing for air-condition and a lot of
people slept in the adjustment for long periods and in fact has become a part
of our lives, whether wanted us or not, but low temperatures are bad lead to
many health problems and the spread of many health disorders. Although the air
conditioner make the room seem cooler and become adjustment mechanism of action
it is more effective than cooling fan in the room, but it has many of the
negative health effects. Here's a list of damaged sleep in adapting to your
health.
Sleeping
damage to the air conditioner:
1. cause
headaches:
If the
adjustment in the central system and your home is always adjust the temperature
on a low degree with the passage of time leads to a greater sense of a
headache.
2. Dry skin:
When sleeping
long hours in adapting to cause skin dryness. So it is always advisable to use
skin lotions to reduce skin itch caused by sleeping in the adaptation.
3. chronic
diseases:
If you suffer
from any chronic disease may be caused by a sleep in air conditioning problems,
as it leads to adapt to the worsening symptoms such as low blood pressure,
arthritis, inflammation of the nerves and also the difficulty of controlling
the pain.
4. difficult to cope with temperatures:
When you
sleep in a long time to adapt it difficult to cope with temperatures body faces
after spending a long time at low temperatures. In making the transition from a
cold environment to the outside air temperature increases the number of deaths
caused by high temperature during heat waves. The average number of deaths
amounted to 400 cases every summer.
5.
respiratory problems:
When sleeping
in the adaptation and lack of clean air conditioners tend to dust, mold, which
spreads around the room collecting This not only leads to allergies but also
respiratory problems and facilitates the adjustment of disease transmission
through the air, which helps to spread and injured several people at one time.
6. noise
pollution:
Adjust the
air is no God silent and it depends mainly on the type of air conditioner.
Which leads to the occurrence of noise pollution and thus affect your
productivity a day and sleep disturbances.
7.mchakl eye:
Dry air that
comes from adapting to the skin just does not affect but also affects the eye,
which leads to increased itching and eye irritation. And it can adapt to
exacerbate eye problems such as conjunctivitis and blepharitis.
8.Inflammation urinary tract:
As mentioned
above, the sleep in adjustment lead to many problems in the respiratory tract,
such as colds, sore throat and tonsils. It can also lead to urinary tract
infection.
9.aada to the
spread of bacteria, mold and fungi:
When sleeping
in the adjustment should be aware that you sleep in a fertile environment for
the growth of bacteria and fungi because the moisture accumulates in the blades
adjustment fans, which are formed when cold air circulates in the air-condition
and if left without cleaning can for these things eventually lead to bacteria,
mold and flying these objects and lead to many problems such as severe acute
visions.
10. affect on
the body in general:
Sleeping in
adapting to the detriment of the overall health of the body, especially when
you spend a long time in the room leads to the emergence of a range of
different symptoms such as dizziness, dry throat, itchy eyes and nausea. I
found a study published in Occupational and Environmental Medicine magazine in
2002 that the number of individual patients who spend a long time in
air-conditioned bedrooms higher compared with those who sleep in
well-ventilated places rate.
11. Increase
the feeling of laziness:
Sleep in a
long period of adjustment increases the feeling of laziness and the difficulty
of the body's various activities in daily life.
12. Increase
the electricity bill during the summer:
With the
increase in the number of hours use of air-condition it should eventually lead
to increased electricity bill so you must limit the number of hours use of air-condition.
13. backache
and neck:
Sleep affects
the bones adapt to the neck, back, and when you go out in the hotter area leads
to the contraction of muscle fibers and the occurrence of cramps and pain in
the back and neck.
14. stiff
joints:
Adjustment on the
joints has a negative impact because the cartilage influenced by the
temperature, leading to stiff joints.
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